भिडियो हेर्न तल को बक्समा क्लिक गर्नुहोस

Knee pain is very irritating as it restricts the movement of the body making us unable to walk, bend or kneel on them. The pain may be caused due to an injury of the ligaments, bursae, or tendons around the knee joint or due to arthritis, dislocated knee cap, degeneration and in some cases, bone tumor. Swelling and pain due to inflammation are the most common symptoms of knee pain.

Turmeric is extensively used in food, especially asian and hurgarian cuisines, not only for its rich color and aroma, but also for its holistic properties. It has been used over the ages in combating inflammation and swelling.

If the knee pain is acute, to get instant relief, apply a pack of turmeric along with lime powder. Apply the pack on the affected area evenly and leave it for whole night.

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तल को बक्समा क्लिक गर्नुहोस

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