भिडियो हेर्न तल को बक्समा क्लिक गर्नुहोस

Media NP, Kathmandu. We are all subtle about stomach pain. But if we are to avoid this problem is normal precautions were very helpful. The main reason for abdominal pain in the belly to become a gas. In this regard it has become the stomach gas Knowing these ideas beneficial
1 inside the gas and acidity to make good phulakobi other foods conflicts.
2. Do not swallow food to eat. Food to be chewed and not get eating stomach gas.
3 soft drinsale gas inside the building when the Coca-Cola, beer, such as drugs, do not piya.
3 dhumrapanale increases acidity. Who does smoke smoking his stomach with air enters the stomach. Because of pain in the stomach.
4 and unbalanced food, do not eat much sauce. The person who uses food waste sasako stomach hurts him is. Yasarca ketchup sauce that is fine. Similarly, your body needs more than fine. Many of us eat the stomach, not only affect the body.
5 exercise to keep it away from any abdominal pain. Daily exercise is your digestion correctly. When the right abdominal pain, digestion problems are less likely to be.
6. Eating foods such as yogurt and milk is also good. It also saves stomach related diseases. Similarly, a problem that may not have diarrhea.
7. Do not use antibiotics without the essential. Antibiotics stomach hinder regular work system. Food intolerance also suffer from the problem comes when the abdominal pain.
Due to these measures, and the general state of abdominal pain. However, abdominal pain can be other reasons too. So it is necessary to consult with the physician
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तल को बक्समा क्लिक गर्नुहोस

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