Take advantage of eating five fresh mango

भिडियो हेर्न तल को बक्समा क्लिक गर्नुहोस

डिसीनेपाल डटकम – गर्मी मौसमको सबैभन्दा बढि प्रभाव हाम्रो स्वास्थ्यमा पर्छ । त्यसैले यस सयममा खानपीनमा विशेष ध्यान दिनु जरुरी हुन्छ । गर्मी मौसममा पाईने फलफूल कुनले कति फाईदा पुर्याउँछ त्यो जान्नु आवश्यक हुन्छ । गर्मीमा पाईने आँप पाकेको जति स्वादिलो हुन्छ तर त्यो भन्दा बढि कसैलाई काँचो आँप स्वादिलो लाग्छ । काँचो आँप स्वाद र स्वास्थ्य दुवैको लागि फाईदाजनक छ । आज हामी काँचो आँपले पुर्याउने पाँच फाईदा उल्लेख गर्छौँ ।

१. यदि तपाईलाई एसिडिटी, ग्यास वा अपच जस्ता समस्या रहेको छ भने काँचो आँप खानाले यस्तो समस्याबाट मुक्ति पाउन सकिन्छ । यसले पेटमा हुने विकार हटाउन मद्धत गर्छ ।

२. काँचो आप नियमित सेवन गर्नाले कपाल कालो बनाउँछ साथै छालालाई दाग रहित बनाउन पनि यसले भुमिका खेल्छ ।

३. सुगरको विरामीले काँचो आँप खाने हो भने सुगरको लेवल कम गर्छ । काँचो आँपले शरीरमा आईरनको कमीलाई पूरा गर्दछ ।

४. काँचो आँपमा भिटामिन सी प्रशस्त मात्रामा पाईने हुनाले रोगसँग लड्ने क्षमताको विकाश गर्दछ ।

५. यदि तपाईलाई अत्यधिक पसिना आउँछ भने तपाई काँचो आँपको प्रयोगबाट यसलाई कम गर्न सक्नुहुनेछ ।

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तल को बक्समा क्लिक गर्नुहोस

Build a business:This is the easiest way to earn your millions. We've heard stories of entrepreneurs who have made their fortunes many times over because of the business they've built. Building a business is fun and gives you maximum freedom if you do it the right way.However, I would stay away from multi-level marketing firms, unless you're a sales superstar. Building a successful business requires you to create and use your own template, not that of others. The better system you can devise, the further you can go. One of the keys to building a business is that you surround yourself around the right people and stay educated.You'll also have to break many habits that you've been taught while growing up. Besides the many hours you put into your business in the beginning, the payoff is substantial and you could earn your first million within three years, like I did. There are more options than ever to do this if you're willing to make it happen!Bonus: Or you can do all. If you can specialize in a trade and become a sales superstar as you build your business, you'll be able to do what only the greatest innovators have been able to do.