भिडियो हेर्न तल को बक्समा क्लिक गर्नुहोस

Water is very essential to be healthy. But if the water is light warm than it is more healthy for health. In summer you might not drink warm water but in morning you can drink it. Here are the benefits of warm water.

• The digestion power is increases and the weight gets controlled.

• The temperature of the body gets increased and the sweat of the body increases so that the harmful elements of the body gets out easily.

• The blood transmission gets controls and it prevents from the heart related problems.

• The joint gets strong and the risk of arthritis gets reduced.

• It removes the problems of constipation.

• It prevents from the pain of neck and cough.

• It prevents the skin from getting dry and even it reduces the stomach pain.

• The pain of menstruation at the lower abdominal gets reduced.

• It brings the shine in skin as well as prevents from wrinkles

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तल को बक्समा क्लिक गर्नुहोस

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