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It is very important to keep heart healthy for a healthy body. However, currently because of irregular food habit and unhealthy daily life is increasing the high blood pressure or low blood pressure problem.And, here are some remedies to control the low blood pressure at home.Blood-pressure-90-40

Salt Water
Salt water is very effective remedy for low blood pressure. It will control the low blood pressure. Sodium is strong in salt, which increase the blood pressure. Note this, don’t take salt in that amount which will give negative impacts on health. Much amount of salt is not good for health.

Caffeine Intake
Coffee is also a very miraculous. Drinking strong coffee, hot chocolate, cola and caffeine also controls the low blood pressure. If you have regular low blood pressure problem, then drink a cup of strong coffee in early morning. But note this that you must eat something with the strong coffee.

Beneficial Raisin
Raisin is regarded as traditional Ayurveda medicine. It is very beneficial to eat raisin during the low blood pressure problem. Soak 30-40 raisin in night and eat at early morning.You even can drink the water where raisin was soaked. You can do this once in a month. Apart from this, can drink a glass of water with 4-5 almond, peanuts and 10-15 raisin.

Healthy Basil
Basil will be so effective to control the decreasing blood pressure. It controls the mind with vitamin C, magnesium and potassium elements and keeps stay away from stress. Mix 10-15 leaves of basil in juice along with 1 tablespoon honey and drink regularly.

Drink Lemon Juice
Lemon juice are very effective for high blood pressure and equally beneficial for low blood pressure. It is most excellent remedy for dehydration problem. Lemon juice can be drink by mixing light salt or sugar. It will energizes the body and also improves the health of liver.

By applying healthy lifestyle and healthy food habit will not cause low blood pressure issue.
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तल को बक्समा क्लिक गर्नुहोस

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