भिडियो हेर्न तल को बक्समा क्लिक गर्नुहोस

According to Ayurveda, bananas are very useful for the human health which prevent from heart valves damages and control blood pressure. It also control the blood circulation system which contains Vitamin A, B and D. It also prevents from diarrhea, heart beat and fulfill magnesium into human body as well prevent from Ulcer, make bones strong and diminish the acid of body.

Eating banana mix with milk prevent from high bleeding and cough which contain protein, make healthy digestive system and des$troye the harm*ful germs and bacteria of large intestine. Banana contain lots of Kerotenides which prevent from Cancer, Heart and Diabetes. According to investigation, daily use of a banana prevent from liver cancer. It also manage the time of urination and doctors give advice to take two bananas per day which fulfill all types of vitamin. But never eat it while you are suffering from cold.

Elements that find in a banana:
Protein – 1.2 grams

Minerals – 0.8 grams

Carbohydrate – 27.2 grams

Phosphorous – 36 milligrams

Vitamin A – 130 milligrams

Oil – 0.3 gram

Calcium – 18 milligram

Iron – 0.9 milligram

Vitamin B – 0.05 milligram

Calories – 116 milligram

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तल को बक्समा क्लिक गर्नुहोस

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