भिडियो हेर्न तल को बक्समा क्लिक गर्नुहोस

Majority of people use painkillers in case of headache, joint ache or any other kinds of pain. But remember those painkillers may lessen the pain but they directly affects the liver.
So it is better to consume a natural and immune system increasing food rather than painkillers. Below are listed some foods that work as a painkiller.

1. Cherry
Research has shown that this small sweet fruit is capable of repairing muscles. So, it is very beneficial to eat cherry or it’s juice after going to the gym or doing heavy physical work. And the natural fruit does not have any side effects.
2. Garlic
For centuries garlic has been used as a ayurvedic medicine. And research has also found that it works as a painkiller. Applying garlic paste on rashes or agitated skin relieves it and applying oil heated in garlic also reliefs muscles when massaged.
3. Ginger
According to Ayurveda adding ginger in food every day helps prevent problems of muscles and joint. Scientists have also found out that it provides relief to swollen parts of body.
4. Barley
Barley has magnesium which reduces the pain during menstrual cycle in female reliefs bleeding. Zinc is also found in it which prevents infection during menstruation.
5. Grapes
Make a habit of eating grapes if you have back ache problem. It has a nutritious component which creates blood flow in spine and back which lessens back ache

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Tribhuvan University (TU) is a public university in Kirtipur, Kathmandu, Nepal. Established in 1959, TU is the oldest[4] of the universities in Nepal. Enrolment in 2013–2014 was eighth largest in the world.

The university provides undergraduate and graduate education. More than 4,400 courses are offered, of which 500 are for intermediate-level courses (equivalent to higher secondary school), 2,079 are for undergraduate and 2,000 are for postgraduate programs. The university has 60 constituent campuses[5] and 1053 affiliated colleges[6] throughout the country. Since it is government financed, it is less expensive than private universities.
TU marked its golden jubilee in 2009 organizing programmes.

In the 52nd year of its establishment, the university family remains committed and dedicated to making it a source and centre of quality education to set up a culture of learning in the country and to promote the notion of national and global peace and harmony.

Since its inception, the state-owned university, has expanded its programmes. There are five technical institutes and four general faculties. The university offers 115 courses for the technical proficiency certificate level. TU offers 1079 courses at Bachelors level and 1000 courses at Master’s level. It offers Ph.D. degrees in the technical institutes and faculties.

TU ran its programmes only through its constituent campuses before 1980. With the increasing number of students wanting higher education, it was not possible to accommodate all the students in the constituent campuses. This situation led to the establishment of colleges in the private sector because the constituent campuses alone could not meet the demand. From 1979–80, TU started providing affiliation to private colleges to conduct programmes. Across the country, 826 private colleges have received TU affiliations.

In the 2014–2015 academic session 4,05,341 students were enrolled in TU academic programmes. 1,48,141 (36.55%) students study in its 60 constituent campuses including 38 central departments, while 2,57,200 (63.45%) students study in 1053 affiliated colleges
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तल को बक्समा क्लिक गर्नुहोस

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