How to keep the skin healthy?

भिडियो हेर्न तल को बक्समा क्लिक गर्नुहोस




Everyone loves a good skin and they tries various ways to keep it healthy and they apply various food items on their skin to keep it fair. To bring the fairness in the skin you need vitamins and water in many amount and you need to protect it from sun. Here are the tips to keep it healthy
Eat the things that contains vitamin-c:
Vitamin c makes the color of the skin fair as well as brings the softness in the skin as well as it keeps the skin strong.
From what you will get vitamin c?
You can get the capsule of vitamin-c. You can use eat according to the doctor’s prescription.
Skin retinal gets strong with the help of vitamin-a and it keeps the skin healthy and strong. If you want to make your skin tight than it will need vitamin-a. Use sunscreen cream. Sun throws the ultraviolet rays that doesn’t allow the d*ead cells to recover so don’t forget full clothes and sunscreen.
To prevent the skin crack and acne problems:
– Eat 10 things that keeps your skin healthy and attractive
– Drink 6-7 glass water daily Drink water that will prevent your skin from getting dry and it helps to keep your stomach clean.
– If your stomach is not clean than that can be seen on your skin.
Apply the lemon on the face time to time this will make your skin color light.

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तल को बक्समा क्लिक गर्नुहोस

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How to keep the skin healthy? How to keep the skin healthy? Reviewed by Guru on 9:39 AM Rating: 5

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